Educate and energize your co-workers with National Health Observances (NHOs). NHOs are special days, weeks, or months dedicated to raising awareness about important health topics.
Download and share monthly wellness newsletters to deliver the essential information your employees and clients need so you can stay focused on your essential work – designing work for well-being.
Download the Wellness Alliance full list of 2025 health observance topics for your Well Balanced resource and start planning your wellness initiatives!
New This Year: Health and Wellness Observance Toolkit
Starting in January 2025, the Wellness Alliance will provide members access to monthly Well Balanced Toolkits! Each toolkit is focused on on a timely and relevant health observance.
In addition to the regular Well Balanced newsletter, enjoy supplemental resources that make it even easier than ever to deliver essential health and wellness information to your employees and clients. Created to be shared, each resource contains helpful tips, tools and resources that empower individuals to reach their optimal health and wellness goals.
Toolkits Include:
- Downloadable Well Balanced PDF
- Downloadable Well Balanced flyer
- Customizable email templates
- Ready-to-share social media posts
January
January • Improving Health & Staying Healthy
To many, the New Year signifies a fresh start, and it is a common time to make resolutions for the year ahead. If you have a goal to improve your health, knowing how to start may feel overwhelming.
Check back every month for your next Health and Wellness Observance.
Whether you’re building your worksite wellness program from the ground up or looking to evaluate and enhance your current program — WELCOA has the tools, resources, and training to help you succeed.