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A new report from the U.S. surgeon general’s office confirms equal progress has not been made to reduce cigarette smoking and secondhand smoke exposure among all groups in the U.S. Cigarette smoking has declined by more than 70% in the U.S. since the 1960s, yet smoking is still the leading cause of preventable death. Cigarette…
Let’s face it: We’re (still) lonely. In fact, one in five employees worldwide currently feels lonely at work. One factor contributing to this loneliness epidemic may be a lack of friendships. Having friends at work can make or break our overall job satisfaction, and for many adults, the workplace is where we tend to cultivate…
’Tis the season to socialize, celebrate, be merry—and for many, to be stressed. The holiday season can be complex, blending joyous emotions with feelings of sadness, frustration or even anger. According to the American Psychiatric Association (APA), 28% of Americans report feeling more stressed this holiday season compared to last year. Other studies show that…
