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Menopause: Supporting Female Employees as They Age

More than one million women in the U.S. experience menopause each year, yet there are few workplace supports being put in place for this population. As more research is being conducted and the topic becomes less taboo, attitudes and expectations about menopause and its relationship to work are changing. Organizations must be prepared to assist…


Building a Grateful Workplace

Supporting efforts toward healthy employees includes evaluating policies, practices, and promotions to ensure the environment helps foster a successful wellness initiative.


Motivational Interviewing as a Leadership Strategy for Improved Employee Well-Being

It is no secret that we all want to be part of a positive and healthy work environment. Helping employees be well at work is about more than encouraging them to eat better and move more. Yes, those things are important, but employee well-being is also about creating work environments where employees feel authentically connected…


Strategies for Mental Hygiene and Psychological Safety at Work

What actions can you take to maintain your own mental health and to ensure that your workplace is psychologically safe? Reaching these goals requires deliberate effort, according to the presenters of “Developing Leaders to Support Total Worker Health,” a recent webcast from the International Foundation of Employee Benefit Plans. LaBarron Burwell, faculty and employee assistance…


2024 Well Workplace Award Winners 

WELCOA’s Well Workplace Award sets the standard for workplace wellness, recognizing organizations that contribute to whole-person wellness through innovative workplace wellness initiatives. Each award winner has excelled in each of WELCOA’s 7 Benchmarks and has built and shaped high-performing, effective wellness programs.  All of our Well Workplace Award winners share a vision of protecting and…


Parents Are Stressed: How We Can Help 

The U.S. Surgeon General Dr. Vivek Murthy recently released a Surgeon General’s Advisory on the Mental Health and Well-Being of Parents, highlighting the urgent need to better support parents, caregivers, and families to help our communities thrive. 


Thriving Together: Wellness and Group Benefits in Hybrid and Remote Work

Once viewed as a rare perk, working from home (WFH) became necessary for many during the pandemic. Despite the benefit’s popularity among many workers and businesses, some organizations have reverted their WFH policies amid fears of losing productivity and collaboration, replacing flexible and remote work arrangements with in-person mandates. In his article “Rethinking Group Insurance…


Understanding and Addressing the Women’s Health Gap

Women continue to juggle increased home and work responsibilities, with many making sacrifices in terms of pay or quitting their jobs due to the ongoing impacts of the pandemic. While progress has been made to address issues like the gender pay gap and the underrepresentation of women in certain professions and leadership roles, there is…


Shaping Human-Centered Workplace Cultures

From the increased necessity for remote work to trends in employee turnover and new generations entering the workforce, work as we have known it is changing. Although these numerous changes have forced organizations to adapt rapidly, one aspect where workplaces are still falling behind is culture.


Building Meaningful Relationships

In recent years, a startling trend has emerged: We are feeling lonelier than ever, especially at work. BetterUp reports that 69% of U.S. employees are not satisfied with the opportunities for connection in their workplace. This is especially troubling because most of us spend a majority of our time at work, surrounded by colleagues and…