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Find out how psychological well-being revolutionizes employee wellness and organizational culture. This new whitepaper by positive psychology expert MJ Shaar tells us why offering a few physical activity or nutrition campaigns is no longer sufficient to meet modern workplace wellness challenges. Learn how to do a lot more, and do it better.
To better tap into the physical activity landscape among corporate America, we surveyed hundreds of employers and employees to find out if there was a gap between what resources employees find motivating and what employers currently provide. Keep reading to check out our survey results, and get four specific recommendations to help employees move more…
Stress directly and indirectly impacts our bodies over time—and if left unaddressed, can cause significant damage. In fact, stress is so omnipresent that it is estimated between 75-90% of all visits to the doctor are for stress-related conditions. In this exclusive WELCOA whitepaper, nationally-acclaimed stress expert and author Jim Porter offers a way to help us cope with our stress. What is causing the stress-extravaganza, what are the symptoms and how can we do a better job managing stress?
