Stress and burnout are important topics for worksite wellness teams to study, as 8 to 9 in 10 people do not manage stress in their lives adequately. And a burned-out professional who is out of his or her role for 90 days or more is extremely unlikely to return to their profession. Taking care of the whole person includes helping employees learn how to recognize and respond to their personal stress before they reach burnout. Dr. Jernigan provides some helpful hints for looking for those signs, symptoms and changes in behavior.
