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Resources

Wellness Initiatives

18 Results

Why Wellness?

Wellness Alliance’s response to the Harvard Medical School study with 16 ideas for encouraging your team to think differently about wellness programming.


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Activating Wellness Program Participation

There is definitely an art to creating enthusiasm and increasing active participation in your company’s worksite wellness initiative. Move the needle when it comes to increasing employee participation and engagement in your programs.


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The Impact of Workplace Wellness Study

Read more from Wellness Alliance in response to the Harvard Medical School study with “5 Key Takeaways and 5 Next Steps” for communicating the value of your wellness program.


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Employee Appreciation Week

Coworker Appreciation Planning Template

Wellness Alliance has created this Love Week resource to help you implement a coworker appreciation activity at any time of the year. Fill the working hours with more connection, joy and happiness. When employees feel loved and happy, productivity and creativity are enhanced!


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New Era Cap Company

The New Era Cap Company’s program is worth a closer study, and Wellness Alliance is bringing you just that. Find out how the program’s holistic education, policy and culture initiatives help reduce employees’ risk for chronic disease, improve overall health, and keep employees and the business operating at 110%.


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Walking 4 Wellness Incentive Campaign

If there’s anything that we know about improving health, it’s this: one of the greatest predictors of sickness and death is a low fitness level. By following the simple recommendations put forth in Sean Foy’s book Walking 4 Wellness, individuals can improve their health status and their overall quality of life. This challenge puts the strategies in Sean’s book in motion, encouraging participants to make walking a part of their daily routine.


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Stop Stress This Minute

Experts have demonstrated that successful stress management involves deliberate effort, multiple strategies and plenty of practice. This 8-week employee incentive challenge takes the action-oriented strategies presented in WELCOA’s Stop Stress This Minute book and helps employees methodically put an action plan into practice to lower their stress number and balance stress in their lives.


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Eat Right for Life

The majority of illnesses and chronic diseases that are currently so prevalent in America are largely preventable— and in some cases, fully reversible—simply by eating the right foods. The Eat Right For Life Challenge will inspire participants to focus on the five basic tenets for making healthy food choices, as outlined in Dr. Ann Kulze’s Eat Right For Life book. Participants are challenged to work toward transforming unhealthy eating behaviors into healthy habits that will promote a lifetime of stellar health.


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